Andy James co-founder of Harmony Dawn, is a renowned author, Qigong healer and master teacher of integrated mind-body skills which include Insight Meditation, Qigong and Tai Chi Chuan. He offers these skills through his workshops at Harmony Dawn and through the Toronto “Tai Chi and Meditation Centre” of which he is the Founder and Chief Instructor. He is an active member of the Forge Guild, an international association of trans-traditional spiritual leaders and teachers. His books and DVDs are available on our shopping cart and you can check out his blog at www.andyhames.ca Andy is available for workshops, lectures and presentations.
Nicola Lawrence co-founder of Harmony Dawn, is the Chef and Manager of Harmony Dawn retreat. Nicola brings to her cooking an intuitive sense of yin-yang balance as well as formal training as a Medical Qigong Practitioner (MQP) and Fengshui consultant. Her cooking workshops at Harmony Dawn as well as her two cookbooks are always in demand.
Please note that the following listing of workshops does not represent the totality of all the workshops, retreat and gatherings booked at Harmony Dawn. Many of our bookings are made by private or corporate groups.
Please call or e-mail us for available booking dates.
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Andy James co-founder of Harmony Dawn, is a renowned author, Qigong healer and master teacher of integrated mind-body skills which include Insight Meditation, Qigong and Tai Chi Chuan. He offers these skills through his workshops at Harmony Dawn and through the Toronto “Tai Chi and Meditation Centre” of which he is the Founder and Chief Instructor. He is an active member of the Forge Guild, an international association of trans-traditional spiritual leaders and teachers. His books and DVDs are available on our shopping cart and you can check out his blog at www.andyjames.ca Andy is available for workshops, lectures and presentations.
Nicola Lawrence co-founder of Harmony Dawn, is the Chef and Manager of Harmony Dawn retreat. Nicola brings to her cooking an intuitive sense of yin-yang balance as well as formal training as a Medical Qigong Practitioner (MQP) and Fengshui consultant. Her cooking workshops at Harmony Dawn as well as her two cookbooks are always in demand.
Please note that the following listing of workshops does not represent the totality of all the workshops, retreat and gatherings booked at Harmony Dawn. Many of our bookings are made by private or corporate groups.
Please call or e-mail us for available booking dates.
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Taijiquan Form and Skills Workshop
..A personal weekend with Shifu Andy James
Date: March 5-7, 2010
Cost: $345 plus 5% GST
This workshop is an unique opportunity for you (whatever your skill level) to polish your Taijiquan form and deepen your understanding and practice of its underlying dynamics and energetics under the personal guidance of Shifu Andy James, Founder of the Tai Chi & Meditation Centre, international martial arts coach and judge, and author of four books including, The Spiritual Legacy of Shaolin Temple: Buddhism, Daoism & the Energetic arts.
The weekend will include detailed Taijiquan form review (as taught at the Tai Chi & Meditation Centre), Taijiquan qigong, static and dynamic structure, partner exercises and more. Our host will be the beautiful and eco-friendly Harmony Dawn retreat, nestled in the Northumberland Hills and a short walk through its forests to historic and scenic Rice Lake. Harmony Dawn’s acclaimed chef is Nicola Lawrence, who has two popular Harmony Dawn cookbooks to her credit. Improve your Taijiquan, relax, and eat well…. What more could you want??!!
Pay for the Harmony Dawn In-House Workshops Online!
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Cooking for Health, Qigong & Meditation
Mar 26 - 28 2010 $365 plus (+ 5% GST) Celebrate EARTH Day!!
Apr 30 - May 2 2010 $365 plus (+ 5% GST)
Sept 24 - Sept 26 2010 $365 plus (+ 5% GST)
Nov 12 - Nov 14 2010 $365 plus (+ 5% GST)
Join Chef Nicola Lawrence of Harmony Dawn and Shifu Andy James for a relaxing and fun filled weekend in the country. This very popular workshop will help you prepare easy, healthy and delicious meal for you and your loved ones. This workshop is aimed at people who want to make simple yet profound changes to their cooking and eating. We will also learn the fundamentals of Insight Meditation and Qi Gong for mind and body health. Nicola is the author of “The Dao of Harmony Dawn Cooking, Innovative and acclaimed Spa Cuisine”. For more information contact Nicola at nic@harmonydawn.com Space is limited to 10 people so sign up early to reserve your space!
Pay for the Harmony Dawn In-House Workshops Online!
Three Treasures Qigong Retreat With Shifu Andy James
Workshop #1 Apr 16 - 18 2010 $380 (+ 5% GST) $20 discount before Mar 1
Workshop #2 Nov 19 - 21 2010 $380 (+ 5% GST) $20 discount before Sept 1
This unique and powerful course distills the wisdom and mind-body skills of the Buddhist-Daoist tradition so we can use them in our everyday lives – to improve our health and vitality, cut through stress and complexity, and bring clarity, meaning and compassion into every aspect of our lives. There is no need to re-invent the wheel! Each course module is designed to teach specific mind-body skills which will serve as stepping stones to the next level of personal mastery. *Credit hours will be given towards the Three Treasures Personal Mastery Program as well affiliated courses such as Traditional Chinese Mind-Body Skills for Yoga and Fitness Instructors. Location: Harmony Dawn Retreat, please contact us to register.
Please click here to read testimonials about Shifu Andy James' workshops.
Pay for the Harmony Dawn In-House Workshops Online!
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Insight Meditation & Qigong Retreat With Shifu Andy James
Weekend - May 14 - 16 2010 $335 (+ 5% GST)
Whole week - May 14 - 21 2010 $885 (+ 5% GST)
Weekend - Oct 15 - 17 2010 $335 (+ 5% GST)
Whole week - Oct 15 - 22 2010 $885 (+ 5% GST)
Insight Meditation (Vipassana) is the foundation of Buddhist meditation practices. Simple, yet profound and powerful, it helps build awareness in each moment so you can begin to understand and free yourself from restrictive patterns, whether mental, emotional and physical. Ongoing practice leads not only to compassion and open-heartedness, but clarity and wisdom. Andy also uses active self-inquiry meditations to tackle specific conflicts. Qigong techniques will be specially selected by Shifu James to enhance cleansing, opening and grounding during the retreat. Qigong regulates body, energy (Qi) and mind. It has been used in Traditional Chinese Medicine (TCM), internal martial arts and spiritual transformation. Location: Harmony Dawn Retreat, please contact us to register.
Please click here to read testimonials about Shifu Andy James' workshops.
Pay for the Harmony Dawn In-House Workshops Online!
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