This booklet illustrates with still photos and detailed written descriptions, the individual postures of the Yang (Pan Hou) Taijiquan long and short forms as performed by Shifu Andy James. This is the same taijiquan form performed by Shifu James on his DVD, “Tai Chi Chuan…Yang Pan Hou Long Form”.

The DVD and booklet together are most effective companion learning tools! Shifu James is the Founder and Chief Instructor of the Tai Chi and Meditation Centre (www.powerofbalance.com), which is based in Toronto, Canada and Newcastle, UK. He is an international Chinese martial arts judge and coach, author of several books on mind-body health and integration, Qigong healer and Founder of Harmony Dawn retreat (www.harmonydawn.com)

Please note: On successful payment completion, manual will be emailed to your provided email address.